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Pure water is an essential nutrient, the basis of fluids of all living organisms, and necessary to sustain life.

Water needs to be clean, free of toxins and microbes to prevent disease.

It's amazing to see the process as it is a mini ecosystem of its own.

Once you think that your glass bowl will not be able to sustain any more water weight without sinking, remove it from the pot carefully and store in a clean glass container.

Distilled water is not only great in preventing mineral build-up in machinery, but it also converts any water source, be it river water, lake water, salt water, or waste water (i.e urine) into clean drinking water.

Distillation will remove bacteria, viruses, cysts, heavy metals, radionuclides, organics, inorganics, and particulates, leaving all chemicals, toxins and waste behind and creating pure, clean water.

Removing these chemicals from your drinking water will significantly reduce your internal toxic load and may improve your body's natural ability to deal with allergy symptoms.

For day two of my book, , I focus on cleaning up your tap water and purifying it into optimal drinkable water.

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The EPA and Congress regulate over 100 pollutants and 91 chemicals through the Safe Drinking Water Act.

If you fear that your tap water may not be ideal for drinking, or if you are in the great outdoors and running low on clean drinking water, this is the instructable for you!

Learn how to distill water in your own kitchen with just a pot and some ice. This method can also be easily adapted if you are in the wilderness.

We bathed at the local bathhouses and had toilets outside of the home.

As a child, I remember we pumped our water from a well in our backyard. in the summer of 1975, I was delighted to find out that we could drink water directly out of the faucet without boiling it.

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